Category

Food

Is a scale worth it?
Are food scales worth it?
So, weighing your food before you eat it allows you to determine exactly how many calories and grams...
Do I really need a food scale?
Do I really need a food scale?
Using a kitchen scale eliminates the need for multiple measuring cups and spoons, meaning you spend less...
What Ethnicity Are Potato Pancakes
What Ethnicity Are Potato Pancakes?
While many Americans associate potato pancakes with Hanukkah, they have broader origins. As they eat German...
How Many Eggs Can You Eat a Day On Keto
How Many Eggs Can You Eat a Day On Keto?
You should eat at least one whole egg per day. Eggs should be locally pastured eggs whenever possible. You...
How To Get Good Fats on Keto
How To Get Good Fats on Keto
Here are 14 healthy fat sources to enjoy on the keto diet. avocado and avocado oil. nuts. Nut and seed...
Ketosis Without Eating High Fat
Can You Go Into Ketosis Without Eating High Fat
Fasting, or going without food, can help a person achieve a state of ketosis. Many people can actually...
overcooked turkey
What To Do With Dry Overcooked Turkey
5 Smart Ways to Salvage an Overcooked Turkey Let gravy save the day. Cover the slices of meat with lots...
Should I put butter or oil on my turkey
Should I put butter or oil on my turkey
Don’t butter your bird Placing butter under the skin won’t make the meat juicier, though it might help...